Little One & Me Yoga at Inklings Books
Tuesday September at 10am
Join Karen McPhillips from Salt & Sand Studios at Inklings for LITTLE ONE & ME YOGA on Tuesday, September 17th at 10am!
This gentle and fun class is designed specifically for a parent or caregiver and their children, ages 18 months to 4 years. Older children are welcome too!
Poses like butterfly, downward dog, tree, forest, bug, cat, cow and lion will bring smiles and creativity.
Promoting balance, coordination, motor skills and mindfulness, we will introduce and/or reinforce mechanisms for movement, independence and stress relief.
And of course … some giggles too.
Investment: $25/2 ppl (one adult, one child)
Please register ahead as space is limited to 8 groups of 2
By registering, you agree to attend only if you and your child are symptom free from cold, flue, COVID or other contagious illnesses.
Karen McPhillips is a 500-hour registered yoga teacher and continuing education instructor (Yoga Alliance) with >20 years
of yoga practice and 15 years’ experience sharing her passion for yoga, mindfulness, meditation and yoga teachings with little ones.
Her classes blend strong foundational knowledge and safety with a free spirit and ready laughter for an experience that is
fulfilling, comprehensive and fun.
She co-owns Salt & Sand Studios in Warren, VT, where she and her glass blower/glass teacher, Spencer-Kirk Jackson share their passions with
children, families and adults of all ages. Public, private group and individual yoga/meditation/Dharma classes available.
Inklings is hosting this class in their bookstore in Waitsfield.
|
- No experience necessary.
- All Ages.
- $25 per Adult with child.
- 45 minute experience.
|
|
|
